List of major food that diabetes person should avoid.
Avoid Fried Stuff- increases cholesterol
Omelet- Eat only boil eggs that too only white portion, don’t eat yellow portion.
Maida food (white flour) Should be avoided – Momo, Chow-min etc
Red Meat which includes Mutton, beef, pork etc should be completely avoided.
Avoid Drinking Juices, cold drinks etc instead go for raw food.